Michelle’s Health & Fitness Hub Virtual Studio
Fitness classes delivered into your home or wherever you fancy working out with your phone
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I want you to look and feel fabulous.
Workouts that suit all abilities, options given for all the workouts I want you to feel totally inclusive and no judgement on you taking the lower option or having an extra break, the fact you are doing it is amazing.
Real workouts that i’m doing with you to achieve real results. Every workout is new and unique to achieve your goals, no chance of you getting bored or your body getting use to the workout. With lots of variety and styles to suit different tastes and to keep your body guessing.
Cardio, core, step, strength, stretch, tone and much more
You don’t need to workout for hours a day to get results, the workouts are mainly 30 minutes but also available are 6 minute blasts to 60 minutes, it’s all about healthy living, fuelling your body in the right way.
The convenience of virtual, you workout when you want to, not when you have to. Fit it in around your lifestyle, no childcare required no travel no booking needed just press play but you get the community and support via our private facebook group. Motivation from each other to help achieve our fitness goals
Atlantic Fitness 